Adult Classes Monday - Saturday are for adults 16+
Anyone under 16 years old attending these classes must has been agreed by a gym owner
If you turn up to the class and under 16 without pre agreement you maybe turned away
If you have questions contact us by phone, email or contact us form
Our
Classes
Monday
5pm - 5:45pm - Youth Aged 6 - 15
6pm - 7pm - Adult Beginners and Intermediate
7pm - 8:30pm - Adult Fighters and Advanced
Tuesday
5pm - 5:45pm - Youth Aged 6 - 15
6pm - 7pm - Adult Beginners and Intermediate
7pm - 8:30pm - Adult Fighters and Advanced
Wednesday
5pm - 5:45pm - Youth Aged 6 - 15 (Youth Sparring)
6pm - 7:30pm - Adult All level Pad Work & Drills
Thursday
6pm - 7pm - Adult All Levels Sparring
7pm - 7:30pm - Adult All Levels Clinch work and Clinch Technique
Friday
4pm - 6pm - Adult Open Mat or bag Workout (all levels)
Saturday
10am - 12pm - Adult All Levels Class
Sunday
11:00am - 11:45am - Juniors Aged 6 - 15