Adult Classes Monday - Saturday are for adults 16+
Anyone under 16 years old attending these classes must has been agreed by a gym owner
If you turn up to the class and under 16 without pre agreement you maybe turned away
If you have questions contact us by phone, email or contact us form
Our
Classes
Monday
5pm to 5:45pm - Juniors Aged 6 - 15
6pm to 7pm - Adult Beginners and Intermediate
7pm to 8:30pm - Adult Fighters and Advanced
Tuesday
6pm to 7pm - Adult Beginners and Intermediate
7pm to 8:30pm - Adult Fighters and Advanced
Wednesday
6pm to 6:45pm - Juniors Aged 6 - 15
7pm - 8pm - Adult All level Pad Work
Thursday
6pm to 7pm - Adult All Levels Sparring
7pm to 7:30pm - Adult All Levels Clinch work and Clinch Technique
Friday
4pm to 6pm - Adult Open Mat or bag Workout (all levels)
Saturday
10am to 12pm - Adult All Levels Class
Sunday
11:00am to 11:45am - Juniors Aged 6 - 15