Adult Classes Monday - Saturday are for adults 16+
Anyone under 16 years old attending these classes must has been agreed by a gym owner
If you turn up to the class and under 16 without pre agreement you maybe turned away
If you have questions contact us by phone, email or contact us form
Our
Classes
Monday
5pm to 5:45pm - Juniors Aged 6 - 15
6pm to 7pm - Beginners and Intermediate
7pm to 8:30pm - Fighters and Advanced
Tuesday
6pm to 7pm - Beginners and Intermediate
7pm to 8:30pm - Fighters and Advanced
Wednesday
6pm to 6:45pm - Juniors Aged 6 - 15
7pm - 8pm - All level Pad Work
Thursday
6pm to 7pm - All Levels Sparring
7pm to 7:30pm - All Levels Clinch work and Clinch Technique
Friday
4pm to 6pm - Open Mat or bag Workout (all levels)
Saturday
9am to 11am - All Levels Class
Sunday
11:00am to 11:45am - Juniors Aged 6 - 15